Recommended Supplements

The following are supplements we currently use and recommend.

You can download our Quick Start Guide if you want a comprehensive guide to implement supplements into your wellness journey.

Or get the full protocol in our book on Amazon.

If you like, you can support our team and mission by buying sets of these supplements as well as copper at Get Pure Minerals.

Core Supplements:

• Trace Mineral Drops
• Magnesium Malate (Jigsaw)
• Jigsaw Health MagSRT (B-Free) – Slow Release Magnesium
• Magnesium Glycinate (Jigsaw)
• Pure Encapsulations Magnesium (Glycinate)
• Jigsaw Health Adrenal Cocktail with Whole-Food Vitamin C
• Vitamine E (Life Extension)
• Taurine (Pure Encapsulations)
• Rosita Extra Virgin Cod Liver Oil Liquid
• Rosita Extra Virgin Cod Liver Oil Softgels
• Diatomaceous Earth
• Pure Encapsulations Ascorbic Acid Capsules - 1,000 mg Vitamin C
• NOW Foods Supplements, Potassium Gluconate 99mg
• Molybdenum Supplement | 500 mcg | 200 Capsules

Boron Options:

• Boron (Pure Encapsulations) 3mg
• Bio Boron (Bororganic Glycine) 10mg Per Capsule / 90 Veg Caps
• Bio Boron (Bororganic Glycine) Extra Strength, 30mg Per Capsule / 90 Veg Caps
• Prescribed for Life Borax Powder | Pure USP-NF Grade All Natural Sodium Borate Powder

Iodine:

• Lugols Iodine 2 Percent | 4 fl oz
• 2% Lugols Iodine Solution | 33.8 Fl Oz - 1000 ml
• Optimox Iodoral 12.5 mg
• Optimox Iodoral 50 mg
• Selenium
• Optimox ATP Cofactors

Copper:

• Thorne Copper Bisglycinate 2mg
• Copper Bisglycinate Powder

Zinc:

• Pure Encapsulations Zinc 15 mg
• Solgar Zinc Picolinate 22 mg, 100 Tablets
• Pure Encapsulations Zinc 30 mg
• Zinc Picolinate 50mg, 300 Capsules

Vitamin B Options:

• Pure Synergy Super B-Complex | 60 Tablets
• Stabilized Rice Bran
• Bee pollen
• Nutritional Yeast Flakes
• Organic Grass Fed Beef & Liver 

Additional Supplements:

• Creatine Glycerol Phosphate
• THORNE - Creatine - Creatine Monohydrate
• Bitter Melon with Berberine Supplement 15,000mg Per Serving, 300 Capsules
• Methylsulfonylmethane MSM Powder
• Activated Charcoal Capsules - 1,200 mg
• Gluten Digest Veg Capsules
• Genestra Brands Bio Enzymes